Tennis Elbow Treatment in Elizabethtown
Tennis elbow, or lateral epicondylitis, is a painful condition that occurs when the tendons in your elbow are overused, often due to repetitive motions. Whether you’re an athlete or someone who uses their arms frequently for work, this condition can significantly impact your ability to perform daily activities. Commonwealth Family Chiropractic offers specialized care to help relieve the pain and inflammation associated with tennis elbow.
Symptoms of Tennis Elbow:
- Pain or burning sensation on the outer part of the elbow
- Weak grip strength
- Pain that worsens with wrist or arm movements
- Tenderness when touching the affected area
- Difficulty lifting or holding objects
Causes of Tennis Elbow:
- Repetitive motions of the wrist and arm
- Overuse of forearm muscles
- Poor ergonomics at work or during sports
- Improper technique in sports activities
- Age-related wear and tear
Chiropractic Care at Commonwealth Family Chiropractic
At Commonwealth Family Chiropractic, we take a holistic approach to treating tennis elbow. Our treatment plan typically includes gentle chiropractic adjustments to relieve pressure on the affected tendons and improve overall joint function. We also offer soft tissue therapy to break down scar tissue, reduce muscle tension, and enhance flexibility.
In addition, we provide therapeutic exercises tailored to your specific condition. These exercises help strengthen the muscles around the elbow, promote healing, and prevent future injuries. Our goal is to help you return to your daily activities pain-free and with full functionality.
Contact Us Today to schedule an appointment and start your recovery from tennis elbow.
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